One little piece of advice here: even if it is still cold outside (and might not even be that sunny at times): PUT ON SUNSCREEN. I was sitting on my trainer outside on the deck yesterday and, the weather being finally nice, was only wearing a sleeveless jersey and shorts. I was only doing some intervals for two hours and it was earlier in the day, too, but guess what: it was enough to earn me a slight sun burn on the shoulders… So, I guess winter is finally on the retreat, even if the temperatures aren’t that high yet. But the sun sure is strong already.
15 years ago
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